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Supporting Carers Week - 11th to 17th June.  Click here for more information from Carers Matter Norfolk.

Latest newsletter published - click here.

Click here for the latest CCG 'patient and carers guide to support for people with dementia'.  This has a range of useful contacts.

The Practice is pleased to support the new St Georges Dementia Support Group in Stoke Holy Cross.  For further information call 01508 493661. 

Visit the Dementia Friendly Norfolk website at

The breast screening unit which was in Poringland in the spring has now left the area.  For patients that missed their appointment or are outside the screening age but can request screening once every three years, should call the screening team on 01603 287777. 

Opening times

Heathgate Surgery Poringland

Monday08:00 - 18:00

08:00 - 18:00

Wednesday 08:00 - 18:00 and see comments
Thursday08:00 - 18:00
Friday08:00 - 18:00 but closed for staff training beteen 12.30pm and 2pm and see comments
Saturday and Sundays

Closed - but see below



The surgery also opens Friday mornings between 07:00 and 08:00 and Wednesday evenings between 18:30 and 19:30 for a selection of booked routine appointments and blood tests. We also open on a selection of Saturday mornings throughout the year - please contact our reception for details of these times. 

Whilst our Poringland surgery closes from 6pm, our telephone lines remain open until 6.30pm when the out of hours GP service takes over.

Rockland St Mary Surgery 

Rockland Surgery is our branch site and open a limited number of sessions.  When the surgery is closed, patients have full access to healthcare services through our Poringland surgery.

Monday08:30 - 12:0014:30- 17:30
Wednesday08:30 - 12.00

14:30- 17:30

Friday08:30 - 12:0014:30- 17:30
Saturday and SundaysClosedClosed 
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